Kabuki Legacy

STRENGTH TRAINING
BUILT AROUND YOU

PROGRAMMING FROM COACHES WHO'VE TRAINED WORLD RECORD HOLDERS AND FIRST-TIME LIFTERS ALIKE — WHATEVER STAGE YOU'RE STARTING FROM.

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    28+ Programs App

    $29/mo

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    1-on-1 Coaching

    $250/mo

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    ELITE STRENGTH TRAINING
    BUILT ON PROVEN SYSTEMS

    28+ PROGRAMS WITH OUR PERFORMANCE TRAINING EDUCATION

    Our methods aren't just theoretical. We hit the ground running, traveling to NFL teams, MLB spring training, police departments, and fire departments across the US. We worked with top clinicians and specialists to refine ergonomic equipment like the Duffalo Bar and the ShouldeRok—products born in a garage that eventually disrupted the entire strength industry. The proof of the "Legacy" is in the results: world records for elite athletes and restored quality of life for the general population. We proved that if you optimize movement, you maximize strength and recovery.

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    SIMPLE PRICING,
    NO GUESSWORK

    Two ways to train with us. Pick the one that fits how much guidance you want.

    28+ Programs App

    $29/month

    or $27.92/mo billed annually ($335/yr) · 14-day free trial

    • 27 structured, progressive training programs
    • Weekly video library uploads
    • Built-in macro calculator
    • Community chat access
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    COACHES

    Rudy Kadlub
    Rudy competing
    Rudy with Bars

    Rudy Kadlub

    Coach, Co-Owner

    In his 20+ year career as a competitive powerlifter, Rudy has set over 100 American and World records across three weight classes, four age groups and multiple federations. He currently holds the highest all-time total for all weight classes in his age group (75+). He was inducted into the USPA Hall of Fame in 2024 and the American Powerlifting Association HOF in 2016.

    In addition, Rudy is a nationally awarded real estate developer and home builder in the Pacific Northwest. He resides in Lake Oswego, OR with his wife, Ann who together have five children and 14 grandchildren.

    Kyle Young
    Kyle Young
    Kyle Young

    Kyle Young

    Head Coach & Owner, Dream Team Performance — Head Coach, Team USA Powerlifting (2022–2026)

    Kyle Young has spent over 20 years shaping the highest levels of the strength and conditioning industry. His career spans the full spectrum of athletic achievement, from competing as a World Champion athlete and earning a Black Belt to establishing himself as an industry-leading consultant and educator.

    As the Head Coach of Team USA Powerlifting (2022-2026), Kyle has directed the strategy and performance for the nation's top lifters on the world stage. He is renowned for his expertise in biomechanical analysis, technical mastery, and athletic development, having helped coach athletes to thousands of records, including 18+ All-Time World Records. Kyle has personally coached and educated over 11,000 coaches and athletes. He resides in Houston, Texas, with his wife, Kristen.

    About Us

    • We are a strength training and performance brand built on years of elite coaching, education, and athlete development.
    • Kabuki Legacy specializes in creating structured, progressive training programs that help lifters build strength, stay healthy, and perform at their best.
    • Our coaching and training systems are delivered through an industry trusted app, giving athletes clear programming, data tracking, and long-term progression.
    • All payments are processed securely online through Stripe.
    • Kabuki Legacy operates as a professional, service-based business providing digital strength training and coaching services to athletes and lifters worldwide.

    BLOG

    Elite Performance Center

    Legacy Story

    Risen From the Ashes:
    Elite Performance Center

    The story didn't start in a high-tech lab or a polished corporate office. It started in a small, grungy storefront in Portland, Oregon...

    Clackamas Lab

    The Golden Era

    Clackamas and The Lab

    Around 2015, the movement shifted. We moved into a massive warehouse — the birthplace of the Duffalo Bar and the ShouldeRok.

    Coaching First

    The Rebirth

    Coaching First

    Kabuki Legacy is the return to our roots. We are bringing back the elite programming and education that was nearly lost.

    Fundamentals of Strength

    Foundation

    The Fundamentals of Strength

    We are going back to the "Secret Sauce" — the definitive foundation upon which everything we built stands.

    PROFESSIONAL PROGRAMMING

    28 Programs & Our Performance Training Video Library with Weekly Uploads

    VIEW ALL 28+ PROGRAMS

    DOWNLOAD OUR APP

    Elite Strength Programs · Weekly Video Content · Responsive Coaching

    Follow us on Instagram and get access to weekly content. 28 programs & our performance training video library with weekly uploads.

    CONTACT US

    Have a question or want to learn more? Reach out and we'll get back to you.

    Choose Your Path

    JOIN KABUKI LEGACY

    Select the option that's right for you.

    Welcome to Kabuki Legacy

    WHAT ARE YOU TRAINING FOR?

    Pick what fits you best — we'll point you to the right programming.

    🌱
    General, Youth &
    Novice

    Build real strength fundamentals the right way, from day one.

    🛡️
    Injury Prevention &
    Movement

    Train around pain, rebuild movement quality, and stay in your sport longer.

    🏆
    Mature
    Athletes

    Keep building strength safely and stay competitive for the long run.